What to Expect When You’re Expecting
Audiobook & Ebook

What to Expect When You’re Expecting by Heidi Murkoff | Free Audiobook

Part of What to Expect When You're Expecting

By Heidi Murkoff

Narrated by Heidi Murkoff

🎧 32 hours and 43 minutes 📘 Audible Studios 📅 May 7, 2019 🌐 English
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About This Audiobook

It’s all here. Everything you need to know–and can’t wait to find out—about your amazing nine months, from conception to birth and beyond in the world’s best-selling and best-loved pregnancy guide: Heidi Murkoff’s What to Expect When You’re Expecting. And now, only from Audible, you’ll hear it in the reassuring, relatable voice expectant parents turn to for the must-have advice and information they crave and trust.

Heidi’s warm and empathetic narration will put moms- and dads-to-be at ease every step of the way through life’s most incredible journey. With the help of a diverse cast of voices—including her daughter Emma’s (also featured on the cover of What to Expect when she was expecting her first son, Lennox), Heidi answers your most pressing and personal questions and concerns, offering practical advice, realistic insight, easy-to-use tips, and lots of reassurance, along with the most up-to-date medical information. With the landscape of pregnancy and childbirth ever-changing, and with more choices facing expectant parents than ever before, you’ll hear the latest on pregnancy screenings, medications, and supplements during pregnancy, IVF, and multiple pregnancies, breastfeeding while you’re expecting, every birthing option (from VBAC and gentle c-sections to water birth and hypnobirthing)—plus, everything you need to know about your first three months postpartum, aka that vital fourth trimester, including how to spot the signs of postpartum depression and other mood disorders. Your pregnancy lifestyle (from work to working out, travel, beauty, skincare, and more) gets equal attention, as does your pregnant sex life. Get expert advice on juice bars, raw diets, coffee drinking, e-cigarettes and edibles, push presents, baby bump posting, omega-3 fatty acids, grass-fed and organic, health food fads,and GMOs. Expecting to become a dad? This book has you covered, too. It’s your pregnancy explained, demystified—and completely supported.

With more than 19 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the Most Influential Books of the Last 25 Years by USA Today.

PLEASE NOTE: When you purchase this title, an accompanying PDF of charts and diagrams will be available in your Audible Desktop Library along with the audio.

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Quick Take

  • Narration: Murkoff self-narrates with the warm, frank tone that has made her the most trusted voice in pregnancy guidance for over four decades, the Audible-exclusive diverse cast, including her daughter Emma, adds generational intimacy the print version cannot replicate.
  • Themes: Pregnancy health and development, informed decision-making in modern obstetric care, the fourth trimester and postpartum mental health
  • Mood: Warm and encyclopedic, like a knowledgeable friend who happens to know everything
  • Verdict: The Audible-exclusive narration by Murkoff herself transforms a reference book into an actual listening experience, 32+ hours is the full pregnancy arc, not a commitment to make lightly, but worth it for first-time parents.

When my sister called me from the parking lot of her OB’s office with the news that she was pregnant, the first thing she asked me was whether she needed the book. Not a book. The book. What to Expect When You’re Expecting has been generating that question for over forty years, and with more than 19 million copies in print, the answer has almost always been yes. The Audible version adds something the print edition cannot: Heidi Murkoff’s own voice, delivering the material she has spent a career developing, with a warmth and directness that reviewers keep describing as the sound of a reassuring friend rather than a clinical reference.

The Audible version is explicitly distinct from the print book in one important way: Murkoff narrates it herself, alongside a diverse cast that includes her daughter Emma, who appears on the cover of a recent edition while expecting her first child. The generational layering of that casting is not incidental. Part of what What to Expect has always done is normalize the full range of pregnancy experience across generations of women, and hearing Emma alongside her mother in the audio version creates a specific intimacy that the text cannot achieve. The multiple voices also allow Murkoff to answer questions in a conversational format for certain sections, which translates naturally to audio in ways that dense reference prose sometimes does not.

How Thirty-Two Hours Actually Works as a Listening Experience

Let me be direct about the runtime: 32 hours and 43 minutes is substantial, and it warrants a word about how people actually use this audiobook. Most listeners are not going to sit through the complete text sequentially. The more natural approach is to track alongside your pregnancy, listening to the relevant trimester chapters as you reach them, returning to specific sections when a symptom or question comes up, and using the audiobook as a companion to the print or digital reference. Murkoff’s narration makes the chronological approach more appealing than a reference scan of the print book would be, but this is still fundamentally an encyclopedic resource, and encyclopedias are navigated rather than consumed front to back.

The content itself is comprehensive in the way that has made the book the standard pregnancy reference for a generation of parents. It covers conception to birth and beyond, including the fourth trimester, covering the first three months postpartum including postpartum depression and other mood disorders. The medical content has been updated to reflect current practices across screening, medication, IVF, and multiple pregnancy management. The inclusion of every modern birthing option, from VBAC and gentle C-sections to water birth and hypnobirthing, reflects how much the landscape of obstetric care has changed even in the past decade.

What Murkoff’s Voice Does That No One Else Could

The self-narration is the single most important feature of this audiobook, and not just because of voice quality. Murkoff has been answering pregnant women’s questions for four decades. She knows which concerns generate the most anxiety, which symptoms prompt the most desperate late-night internet searches, and where reassurance needs to land before information can be received. Her pacing reflects that knowledge. She does not rush through the sections that should be read slowly. She does not flatten the sections that require emotional engagement into the same register as the nutrition charts.

The reviewers who describe her voice as reassuring are identifying something real. There is a specific kind of panic that comes with a first pregnancy, particularly with the first scan, first blood draw, or first unexpected symptom, and Murkoff’s voice has a quality that lowers that panic without dismissing the concern. One reviewer who purchased the book for her daughter was reprising something she had done for herself decades earlier, which is the kind of multi-generational trust that very few reference books ever earn.

The Pregnancy Lifestyle Chapters and Why They Matter Now

The chapters on pregnancy lifestyle have been updated to cover territory that earlier editions could not have anticipated: GMOs, e-cigarettes and edibles, raw diets, juice bars, grass-fed and organic products, and the social media dimension of pregnancy including bump posting and the push present phenomenon. These sections will feel more or less relevant depending on the reader’s circumstances, but they reflect something important about what the book has always done: take pregnancy culture seriously as a real thing that real pregnant people navigate, not just clinical protocols to be followed. The companion PDF of charts and diagrams available in the Audible desktop library addresses the visual reference material that audio alone cannot carry.

Who Should Listen and How

This audiobook is designed primarily for expectant mothers and partners in their first pregnancy, and it is most valuable as an early-to-mid-pregnancy companion that can be returned to as circumstances arise. The Audible-exclusive narration by Murkoff makes this a qualitatively different experience from the print book, not just a format conversion. For parents who have used earlier editions in print, the audio version rewards listening for its updated content on the fourth trimester, modern birthing options, and postpartum mental health. The 32-hour commitment is best approached as a nine-month companion rather than a single project.

Frequently Asked Questions

Does the audiobook include the companion PDF of charts and diagrams referenced in the description?

Yes. An accompanying PDF of charts and diagrams is available in the Audible desktop library when you purchase this title. For the most chart-dependent sections, having access to that PDF enhances the audio experience significantly.

Does Heidi Murkoff narrate the entire 32-hour audiobook, or only sections of it?

Murkoff narrates the audiobook, with a diverse supporting cast including her daughter Emma contributing to certain sections. The additional voices are used for question-and-answer format passages, not as full narrator alternates.

Is the content current with recent obstetric guidelines, or does it reflect older pregnancy care recommendations?

The Audible version reflects updated guidance on screenings, IVF, multiple pregnancies, modern birthing options including gentle C-sections and hypnobirthing, and postpartum mental health including postpartum depression identification. It is the current edition.

Is this audiobook useful for partners and support people, or is it primarily written for the person carrying the pregnancy?

Murkoff explicitly includes expecting fathers and partners, with sections directly addressed to them throughout the book. The comprehensive coverage of each trimester, symptoms, and decisions is designed to be useful for anyone navigating a pregnancy alongside the person experiencing it.

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What Listeners Are Saying

★★★★★

The perfect guide for my daughter’s journey into motherhood!

I bought What to Expect When You’re Expecting for my daughter as soon as she told me she was pregnant (especially since I had bought an older version for myself when I was pregnant with her years ago and it helped me), and I couldn’t be happier with the choice….

– Lisa Wojnar
★★★★★

Best book for expecting mom's

I had this book when I was pregnant with both my children. It was very informative and well written. Now im about to have my 1st grandchild so I immediately purchased this for the mom to be. She is finding it just as useful and informative as I did. I…

– Jennifer newbrey
★★★★★

A must have for first time moms!

Great book for first time mom and dad! Lots of good information for all kinds of questions/concerns!

– GH92
★★★★★

Informative, great gift for expecting mom!

Very informative. Has good info for new fathers. I bought this as a gift, however I read this book over 20 years ago. It has been brought up to date.

– J by day
★★★★★

All the information you need!

Nothing is worse than feeling like you are going crazy during pregnancy or that you don't know enough when it comes to your own body when giving birth. I haven't gave birth yet, however throughout my pregnancy this has been very helpful. It has step by step chapters through each…

– Aleesha Anderson

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Alexandra Reed

Written by Alexandra Reed

Founder & Literary Critic