Our Review of Yamas & Niyamas
This audiobook did wonders for me. Deborah Adele guides us with care through Yamas & Niyamas, offering practical keys to improve our daily well-being. A soothing and transformative listen.
Why Listen to Yamas & Niyamas as an Audiobook?
Audio is ideal for wellness: listen to Yamas & Niyamas during meditation, walks, or quiet moments. Laura Jennings delivers a stellar narration that brings the story to life. At 4 hrs and 18 mins, it is the perfect length to fully immerse yourself. The narrator’s soothing voice reinforces the beneficial impact of the content.
What You Will Discover
Deborah Adele invites us to take care of ourselves with simple, effective methods. The author of the best selling book, The Yamas & Niyamas: Exploring Yoga’s Ethical Practice, offers a new way to engage both physically and mentally… A caring guide for everyday life.
Who Is This Audiobook For?
Whether you’re looking to manage stress, improve sleep, or simply take better care of yourself, Yamas & Niyamas is for you. Accessible to everyone, no prerequisites needed.
