Waking Up
Audiobook & Ebook

Waking Up by Sam Harris | Audiobook Review

By Sam Harris

Narrated by Sam Harris

🎧 5 hours and 53 minutes 📘 Simon & Schuster Audio 📅 September 9, 2014 🌐 English

About This Audiobook

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology.

From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives.

Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris - a scientist, philosopher, and famous skeptic - could write it.

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Spirituality is the word Sam Harris chose, and it is the single word in this book most likely to make his usual readers hesitate. That hesitation is the whole proposition of this audiobook: a working scientist and famous skeptic arguing that contemplative practice deserves to be taken seriously on entirely secular terms, addressed to the twenty percent of Americans who follow no religion but suspect that Jesus, the Buddha, Lao Tzu and Rumi were describing something real. Harris reads it himself, which matters more than usual on a book its own publisher calls part memoir.

Clearly and Powerfully, Without Any Added Garbage

Harris arrives with a public identity, and this column knows exactly what it is. A five-star filed on release day in September 2014 treats the book as important precisely because its author has spent years as an outspoken critic of organized religion of all stripes, and credits him with making a case clearly and powerfully 'without any added garbage.' That reads as an accurate account of the register. The prose argues rather than sings, and every claim about inner experience gets set beside a claim about mechanism before it is permitted to stand on its own.

Meditation is what the book is finally about, and the framing deserves stating plainly. The copy's proposition is that how we pay attention to the present moment largely determines the quality of our lives, and that science and secular culture leave less room for that than the evidence warrants. Both halves carry weight. Anyone expecting a debunking finds close to the opposite, and anyone expecting devotional writing finds each experiential claim held against neuroscience and psychology before it earns any credit at all.

Whispersync Praise for Harris Reading His Own Book

Whispersync gets an explicit endorsement on this page, which happens less often than it should. A four-star from March 2015 breaks off its own assessment to tell buyers to get the audio, 'narrated by Sam Harris himself,' for a better experience, while its headline records some disappointment with the closing stretch. A reader who chose the format on purpose and said so is worth more than a dozen general compliments. The reason it makes sense here is structural: half this book is memoir, and the memoir half concerns things that happened inside the author's own head. A hired reader can perform those passages. Only the author can testify to them.

Rumi and the Buddha Treated as Reporters

Rumi keeps company in that list with Jesus, the Buddha and Lao Tzu, and the choice of company tells you how religious tradition gets handled. None of the four is treated as an authority. All four are treated as reporters, people who described states of mind accurately and then explained them with the only vocabulary their century offered. That maneuver is the book's engine, and whether it persuades you probably settles whether the rest lands. Traditions are mined for their observations and stripped of their metaphysics, which believers tend to experience as theft and skeptics tend to experience as permission.

Neuroscience is the credential the pitch leans on, and buyers should calibrate how much of it actually arrives. What Harris writes is a working scientist's book for general readers rather than a literature review, and the copy is honest in describing it as part memoir and part exploration of the scientific underpinnings of spirituality. A June 2023 response filed in France compresses the whole thing into one line, praising a book 'summarising eastern spirituality through rationalist lens.' The recording never asks a listener to follow technical argument. Everything in it asks a listener to hold two frames open simultaneously.

Shelved as Medicine for an Argument About Consciousness

Nine grades produced the 4.4 sitting on this page. Nine, on a title the copy identifies as a New York Times bestseller by an author of numerous bestsellers. Whatever the reception of this recording has been, that badge is not measuring it. Look also at where the writers are: of the five written grades, three were filed outside the United States, in Mexico, France and Spain, on a book whose copy addresses itself specifically to millions of Americans wanting spirituality without religion. The audience the description names and the audience the page displays are not the same group of people.

Dogma is what Harris spends the book arguing against, and the categories attached here suggest nobody could decide where the result belongs. Its shelving spans health and wellness, politics and social sciences, and religion and spirituality at once, under a tag reading Alternative and Complementary Medicine. That last label will mislead somebody. This is not a wellness product and none of it is medicine. Anyone arriving from that tag expecting protocols and supplements will meet an argument about consciousness instead, made by a writer whose most consistent public position is that unexamined belief does damage.

Under Six Hours of a Serious Skeptic's Case

Secular listeners who have felt faintly embarrassed by their own interest in meditation are the target, and a January 2022 response filed in Mexico describes the result usefully: a starting guide to spiritual consciousness without religious dogma. The same response names the sharpest edge, observing that the author is very harsh toward religious thought and that many people will dislike him for it, then adding that he stays compassionate toward vulnerable people where it counts. Both halves of that judgment are accurate, and a buyer should weigh them together rather than picking the convenient one.

Coming to this for a practice manual will disappoint. The book argues for meditation considerably more than it teaches meditation, so anyone wanting instruction, timings and a structured beginner's course should treat it as the case for the thing rather than the thing itself. Religious listeners hoping their tradition will be engaged rather than harvested should expect the harvesting, and decide in advance whether that is a conversation they want. Everyone else gets a little under six hours of a serious skeptic taking the inner life seriously, in the voice that thought it up.

A Few Questions About Waking Up

One response on this page is written in Spanish. What does it say?

A September 2014 five-star filed in Spain describes Harris offering a route to a state in which the non-existence of the ego is recognized, as Eastern philosophies describe it, without requiring belief in supernatural entities or gods and without drawing cosmological conclusions from the experience. It is one of the more precise summaries anyone on the page manages.

Is this audiobook hostile to religious listeners?

Selectively. The contemplative reports preserved inside religious traditions are treated as valuable evidence, while the explanations those traditions built around them are rejected outright. A believer will therefore find the experience respected and the framework dismantled, which is a specific kind of uncomfortable rather than a general insult.

Does this audiobook work as a walking listen, or does it need full attention?

It needs attention. The argument accumulates rather than repeating itself, and the first-person passages are carrying evidence rather than decorating it. Listen distracted and you will retain the anecdotes while losing the reasoning that makes them count, which is precisely backwards for this particular book.

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What Listeners Are Saying

★★★★★

Sam Harris Has Real Guts

This is an important book in many ways. Perhaps most important because Sam Harris has, for the past several years, been a strong and outspoken critic of organized religion of all stripes. And one thing Harris can do better than almost anyone else, is make his case both clearly and...

- Robert Middleton
★★★★☆

Good and entertaining, but with some dissapointing parts at the end.

The book is well written and in a simple style, which always helps in such endeavors. (for a better experience buy the audio with whispersync narrated by Sam Harris himself) I also liked the way in which the author portrays the notion of spirituality. Although I would not have used...

- Carlos R. Tirado Negron
★★★★★

Grateful for this spiritual guide

I thoroughly enjoyed this book. It is a starting guide to know our spiritual consciousness without religious dogma.The author is very harsh against religious thought (and many people may not like that), but he is compassionate towards the vulnerable people, where it counts.

- Julio Andres Arriaga Rangel
★★★★★

Seeing spirituality as rational enquiry

Great book summarising eastern spirituality through rationalist lens

- Robert P.
★★★★★

Por fin una perspectiva racional y serena de la espiritualidad sin necesidad de creer en lo sobrenatural

Sam Harris ofrece una via para llegar a un estado en el que se reconoce la no existencia del ego tal y como se hace en las filosofías orientales, pero sin que sea necesario creer en entes sobrenaturales, dioses, etc... y sin sacar conclusiones cosmológicas

- Javier G

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Alexandra Reed

Written by Alexandra Reed

Founder & Literary Critic