Un Fn Myself
Audiobook & Ebook

Un Fn Myself by Jerry Banfield | Audiobook Review

By Jerry Banfield

Narrated by Jerry Banfield

🎧 10 hours and 19 minutes 📘 Jerry Banfield 📅 March 13, 2026 🌐 English

About This Audiobook

You are about to experience my life through insanity, addiction, recovery, success, and reinvention from 1984 to 2026. This is a raw and unfiltered account of what actually happened. I tell you how chaotic my life was, how badly I unraveled at times, the reckless choices I made, how deep my alcoholism went, and how constantly I tried to escape from myself. You will follow my childhood, college years, time as a police officer, graduate school, marriage and fatherhood, getting sober through Alcoholics Anonymous, spiraling in new ways, and eventually building an online following that reached over a billion views before walking away to write books like this.

Working through these pages helped me see something clearly: I created this life one decision at a time. The first half of this book shows how I wrecked myself through addiction and constant escape, first with video games, then alcohol, then achievement and distraction. The second half is about unraveling those patterns. If you have struggled with screens, drinking, compulsive behavior, being overweight, feeling out of control, or wondering what the point of life is, I have lived that. I share what it was like to gain and lose weight, to drink compulsively, to build a marriage that felt strong and then watch it strain under the weight of who I was becoming.

I believe in being the change I want to see in the world. This book shows the changes I have lived through. I hope one day my kids read it and see both the traps I fell into and the way out. I am grateful you are here. Thank you for taking this journey with me.

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Some audiobooks arrive already promising total candor, and Un Fn Myself opens with exactly that promise: a raw and unfiltered account, in the author's own words, of insanity, addiction, recovery, success, and reinvention stretched across four decades. Jerry Banfield narrates this account personally across ten hours and nineteen minutes, and the audiobook currently carries no reviews and no star rating at all, a genuinely blank slate for anyone considering it.

Relapse After Recovery Breaks the Tidy Arc

A single throughline is how the synopsis frames the story: I created this life one decision at a time, and the book splits roughly in half around that idea, the first half tracing how addiction built up through video games, then alcohol, then what the synopsis calls achievement and distraction, and the second half tracing the unraveling of those same patterns. That structure, damage first, then the work of undoing it, is a common shape for recovery memoirs, though the specific decades covered here, 1984 to 2026, give it an unusually long arc to work with.

Life stages folded into that arc get named directly in the synopsis: childhood, college, a stretch as a police officer, graduate school, marriage and fatherhood, getting sober through Alcoholics Anonymous, and then, notably, spiraling again in new ways even after that sobriety. Building an online following that reached over a billion views, per the synopsis's own account, before walking away from it to write books, adds a specific, unusual career detail most addiction memoirs do not carry.

Explicit admission of relapse after apparent recovery, spiraling in new ways rather than staying sober once Alcoholics Anonymous entered the picture, is what separates this from a tidy redemption arc. Memoirs that admit backsliding tend to read as more credible than ones that present sobriety as a single clean turning point, and the synopsis leans into that harder version of the story rather than softening it.

Video games get named as the first addiction in that timeline, ahead of alcohol, an entry point the synopsis treats as seriously as anything that followed rather than as a lesser precursor.

Banfield Narrates Four Decades of Confession Himself

Format itself is the clearest reason to listen: Jerry Banfield wrote and narrates this account, so the same voice recounting a police-officer stretch, a marriage under strain, and a return to old patterns after apparent recovery is the voice that actually lived it. For memoir specifically, that alignment between author and narrator tends to matter more than in most other genres, since the performance is inseparable from the credibility of the account.

Unusual specificity about relapse, not just the initial addiction, is what the synopsis promises: I hope one day my kids read it and see both the traps I fell into and the way out, positioning the book as a warning built from lived detail rather than a general recovery philosophy. Readers drawn to memoirs that admit relapse after apparent success, rather than presenting sobriety as a clean, linear win, may find that honesty distinguishes this from tidier addiction narratives.

Ten hours and nineteen minutes is also a substantial runtime for a single-voice memoir, long enough to cover four decades, several careers, a marriage, and multiple cycles of addiction and recovery without compressing any one stretch into a passing mention.

Modeling honesty, not primarily teaching a method, is the book's stated goal: the synopsis frames the whole project around the idea that working through these pages helped the author see something clearly, a process of self-examination the listener is invited to witness rather than a set of instructions to follow directly.

Zero Reviews Yet, an Unverified Billion-Views Claim

This audiobook has no reviews and no star rating attached at all, which the rating data confirms directly: zero ratings, zero written reviews. Released in March 2026, it is simply too new to have built a review history yet, so anyone buying now is doing so entirely on the strength of the synopsis and Banfield's own framing rather than any outside listener testimony.

One specific, large claim shows up in the synopsis, an online following that reached over a billion views, without external verification available in the material here. That is not a reason to distrust the book, but it is a figure worth treating as the author's own self-description rather than an independently confirmed statistic, since nothing in this listing corroborates it beyond the synopsis text itself.

Practical tips and evidence-based guidance are what the catalog's genre tone calls for in health and wellness titles generally, but Un Fn Myself reads as straight memoir rather than a structured self-help program: the synopsis describes no numbered steps or exercises, just a chronological account of what happened and what came out of it. Listeners expecting a workbook-style approach should recalibrate toward narrative rather than instruction.

No badges, series information, or ISBN accompany this listing either, typical for an independently published, recently released title, though the synopsis and the author's own credentials remain the only material available to cross-reference before buying.

Setbacks Included for Readers Who Want Honesty

This fits listeners drawn to recovery memoirs that admit setbacks after visible success, rather than treating sobriety as a single achieved milestone, and it fits anyone specifically interested in a first-person account of the years between 1984 and 2026 as a single continuous story rather than a series of disconnected chapters.

It also fits listeners who specifically value an author narrating their own material, since the credibility case here rests almost entirely on that overlap between who lived the events and who is telling them. It also suits listeners who prefer narrative-driven memoir over structured self-help programming, given how far this leans toward story over instructional method.

Hold off if you need outside reviews or a star rating to gauge a book before committing, since neither exists yet for this title. Dive in if the promise of an author narrating a raw, unfiltered account of their own addiction, sobriety, relapse, and reinvention is enough on its own, and if being among the first listeners to leave feedback does not bother you.

At a Glance

  • Narration: Jerry Banfield narrates this personal account start to finish, putting the author's own voice directly behind a raw, unfiltered memoir.
  • Themes: Addiction and relapse, sobriety through Alcoholics Anonymous, reinvention after public success.
  • Mood: Raw, confessional, unfiltered.
  • Verdict: A candid, self-narrated memoir worth a look for recovery-memoir readers, though it arrives with zero reviews to weigh against the synopsis.

How long is the Un Fn Myself audiobook?

It runs ten hours and nineteen minutes, covering the author's account of addiction, sobriety, relapse, and reinvention from 1984 through 2026, split roughly in half between the years of active addiction and the years spent working to unravel those patterns.

Does this audiobook have any reviews yet?

No. As of this writing, the listing shows zero ratings and zero written reviews, consistent with a March 2026 release that is still too new to have built a review history. Anyone buying now would be among the first to leave feedback.

Who narrates the Un Fn Myself audiobook?

Jerry Banfield, the author, narrates the audiobook personally throughout, meaning the voice recounting a police-officer stretch, a marriage, sobriety through Alcoholics Anonymous, and a later relapse belongs to the same person who actually lived through those specific events firsthand.

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Alexandra Reed

Written by Alexandra Reed

Founder & Literary Critic