Treating Sexual Addiction
Audiobook & Ebook

Treating Sexual Addiction by Dr. Kevin B. Skinner | Free Audiobook

By Dr. Kevin B. Skinner

Narrated by Dr. Kevin B. Skinner

🎧 8 hours and 50 minutes 📘 KSkinner Corp 📅 April 7, 2020 🌐 English
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About This Audiobook

Many individuals are struggling to make sense of their unwanted sexual behaviors. In Treating Sexual Addiction: A Compassionate Approach to Recovery, Dr. Kevin Skinner begins by defining what sex addiction is and what it is not. Then, using the recovery capital model to explain what successful people do in recovery, the author provides suggestions and solutions on how to increase your recovery capital. Learn how to overcome common barriers to recovery such as loneliness, low self-worth, and stress. You will learn how self-compassion can help you overcome shame, a common barrier to recovery. Finally, recovery is not complete without learning how to be effective in relationships. Dr. Skinner explains how learning to love self and others can accelerate the journey to recovery.

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Quick Take

  • Narration: Dr. Kevin Skinner reads his own work with the measured, compassionate authority of a practicing clinician, unhurried, non-judgmental, and clearly shaped by years of listening to patients.
  • Themes: Sexual addiction recovery, shame and self-worth, relationship repair through honesty
  • Mood: Calm, clinical, and genuinely compassionate
  • Verdict: A thoughtful clinical resource for individuals and couples navigating sexual addiction, made stronger by the author’s self-narration and the recovery capital framework that gives the material practical shape.

I put on Treating Sexual Addiction on a quiet Sunday morning when my queue had led me to something I hadn’t expected to be moved by. Dr. Kevin Skinner’s voice is immediately distinctive: unhurried, warm without being saccharine, carrying the cadence of someone who has explained these things hundreds of times in small offices and still means every word. There’s a reason the self-narration matters here more than it might in other genres. The subject is shame. And shame, as Skinner argues throughout, is one of the primary forces that keeps people stuck. A disembodied professional voice reading these concepts at you would undercut the entire thesis.

Treating Sexual Addiction is not a confession or a polemic. It begins by doing something useful that most popular writing on this topic skips: it defines what sexual addiction actually is and, critically, what it is not. Skinner is a licensed therapist and researcher, and the distinction matters both clinically and practically. Without a working definition, the reader can’t assess whether this framework applies to their situation, and Skinner knows that the person listening is most likely someone in pain, or someone who loves them, and deserves precision rather than vague reassurance.

The Recovery Capital Model in Practice

The central organizing framework of the book is the recovery capital model, which Skinner adapts from addiction research to map what successful recovery actually looks like across multiple dimensions. This is where the clinical background pays off. Rather than offering a checklist of behaviors to avoid or spiritual principles to embrace, Skinner identifies the specific resources, social, psychological, physical, spiritual, cultural, that people draw on when they move toward sustainable recovery. The framework gives listeners something to assess and build rather than just something to achieve.

The sections on loneliness and low self-worth as drivers of compulsive sexual behavior are handled with particular care. A pastor who reviewed the book, twenty-five years in ministry and three in pastoral counseling, called it the best resource he’d encountered on the subject. A therapist-in-training noted that her supervisor was the author and that the book would serve as a reference guide throughout her career. Those are signals of professional trust that go beyond the usual self-help endorsement. This is material that practitioners are recommending, not just consumers.

Self-Compassion as a Clinical Tool

The chapter on self-compassion as a recovery mechanism is the book’s most distinctive contribution. Skinner argues, drawing on research, that shame-based approaches to changing behavior are reliably counterproductive, that the guilt loop that many struggling individuals and their partners inadvertently create actually deepens the addiction dynamic rather than disrupting it. Replacing shame with self-compassion is not a feel-good euphemism here but a specific therapeutic strategy, and Skinner walks through how to apply it practically. Hearing this argument in the author’s voice, with his particular steadiness, gives it a different weight than reading it would.

The final third of the book turns to relationships, how to rebuild intimacy and trust after addiction has compromised them, and how to develop what Skinner calls the capacity to love self and others as the completion of recovery rather than a late-stage bonus. This section will be most useful for couples working through the aftermath of disclosure, and it is honest about how difficult that process is without making it sound impossible.

Who Should Listen / Who Should Skip

Listen if: you or someone you love is navigating unwanted sexual behavior and you want a compassionate, research-informed framework rather than a moralistic or exclusively spiritual approach. Equally useful for therapists, pastors, and other support figures. Skip if: you need acute crisis intervention, this is a self-directed resource, not a substitute for professional support. The book itself acknowledges that recovery works best in relationship with others, including professionals.

Frequently Asked Questions

Is this book rooted in a religious framework, or is it secular?

The author is a licensed therapist and the approach is primarily clinical. Skinner mentions spiritual resources as one component of recovery capital but does not frame recovery through a religious lens. Reviewers with pastoral backgrounds and those without both find the book useful, which suggests the material translates across perspectives.

Is this book primarily for the person struggling with sexual addiction, or for their partner or family members?

Primarily for the person in recovery, but the relationship sections address partners directly and would be useful for couples listening together. The relational and communication content in the final third is relevant to anyone affected by a partner’s sexual addiction.

Does Dr. Skinner’s self-narration create any awkwardness, given the clinical content?

The opposite, in most listeners’ experience. Skinner’s calm, measured delivery and obvious familiarity with the material makes him a reassuring presence for content that many listeners will find difficult to engage with. This is one of those cases where author narration is clearly the better choice.

How does this compare to other books on sexual addiction like Patrick Carnes’ work?

Skinner’s recovery capital model offers a different organizational framework than Carnes’ pioneering clinical approach. Skinner is building on that foundation with more current research and a stronger emphasis on self-compassion as a mechanism rather than shame-management. The two are complementary rather than competing.

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What Listeners Are Saying

★★★★★

The best book on the subject

As a pastor of 25 years and a pastoral counselor for 3 years I have been consistently looking for tools to help people overcome sex addiction. Through the decades I have come across many very helpful (and some not so helpful) resources. But hands down, this one is the best…

– L&H
★★★★★

A MUST read book in learning about sexual addiction and treating sexual addiction

This book taught me so much about sexual addiction- what it is, where it comes from, how to treat it. It brought so many insights that I never knew before, even after having read so many books about what it is. If you want to understand more about sexual addiction-…

– Becky Jones
★★★★★

Great

Doctor Skinner is my current supervisor for therapy. I have learned so much by talking to him and listening to his insight. This book is a great read for anyone trying to understand a little more about sexual addiction. I know that it will be a reference guide as I…

– winslow
★★★★★

It truly is A Compassionate Approach to Recovery

This book by Dr. Kevin Skinner is the best one on the subject of S** Addiction that I have ever read and I have read alot of them! My spouse and I listened to the audiobook together.We are now using a hard copy to work on creating the Recovery plan…

– PKH
★★★★★

Highly recommend. Very insightful. Not dry at all, either.

One of the best and most up-to-date books on recovery I’ve ever read. I believe this book Is a culmination of everything I’ve ever believed and found to be true about sexual addiction recovery. He uses real science and research to back up what therapists have been saying for years….

– J

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Alexandra Reed

Written by Alexandra Reed

Founder & Literary Critic