Good Boundaries and Goodbyes
Audiobook & Ebook

Good Boundaries and Goodbyes by Lysa TerKeurst | Free Audiobook

By Lysa TerKeurst

Narrated by Lysa TerKeurst

🎧 7 hours and 27 minutes 📘 Thomas Nelson 📅 November 8, 2022 🌐 English
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About This Audiobook

READ BY THE AUTHOR

2024 ECPA CHRISTIAN BOOK AWARD – AUDIOBOOK OF THE YEAR

NEW YORK TIMES BESTSELLER

Relationships are wonderful . . . until they’re not. Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries–and, when necessary, say goodbye.

Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.

After thousands of hours of counseling intensives and extensive theological research that transformed the way she defined healthy relationships, Lysa is now more committed than ever to loving people well without losing the best of who she is.

In these pages, Lysa will help you:

Understand the five factors to remember when implementing healthy boundaries.
Determine the appropriate amount of personal and emotional access someone has to you.
Stop being misled and emotionally paralyzed by wrongly interpreted or weaponized Bible verses that perpetuate unhealthy relationships.
Be equipped with effective boundary-setting tools, such as realistic scripts and practical strategies for healthier communication.
Be empowered to say goodbye without guilt when a relationship has shifted from difficult to destructive.
Receive therapeutic wisdom you can trust directly from Lysa’s Christian counselor Jim Cress, who weighs in throughout the book.

You’ll be relieved to learn that boundaries aren’t just a good idea, they’re a God idea.

Look for additional biblically based resources and devotionals from Lysa:

Forgiving What You Can’t Forget
It’s Not Supposed to Be This Way
Uninvited
You’re Going to Make It
Embraced
Seeing Beautiful Again

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Quick Take

  • Narration: Lysa TerKeurst reading her own work brings an emotional authenticity that a hired narrator simply could not replicate, particularly in passages drawn from her own relational struggles.
  • Themes: Healthy boundaries, biblical relationship ethics, emotional self-preservation
  • Mood: Warm but frank, therapeutically grounded and spiritually anchored
  • Verdict: For readers navigating difficult or destructive relationships within a Christian worldview, TerKeurst’s combination of theological research, counseling wisdom, and personal vulnerability produces something genuinely useful rather than merely comforting.

Good Boundaries and Goodbyes arrived in my queue during a stretch when I was reviewing a run of relationship audiobooks, and I had steeled myself for the kind of advice content that is long on affirmation and short on practical application. What TerKeurst delivers is something more rigorous than that, and the ECPA Christian Book Award for Audiobook of the Year is not, in this case, ceremonial recognition. The book earned it through a combination of theological depth, clinical grounding, and personal honesty that most books in this space don’t manage to hold together simultaneously.

TerKeurst’s framing question is the one that people actually struggle with: is it selfish or unloving to set a boundary with someone you care about? Is a Christian ever permitted to walk away from a relationship that has become unsafe? These are not rhetorical questions for most of her audience. They are live dilemmas that have kept people in damaging situations because the theology they were handed told them that endurance was virtue and departure was failure. TerKeurst spent thousands of hours in counseling intensives and extensive theological research before writing this, and the distinction between what the Bible actually says about difficult relationships versus what gets weaponized in those situations is one of the book’s strongest and most clarifying contributions.

The Counselor in the Room

One of the structural choices that works well here is the inclusion of Jim Cress, TerKeurst’s Christian counselor, who weighs in throughout the audiobook. This is not decorative credentialing. His contributions add a clinical layer to what would otherwise be solely a pastoral and personal account. The book makes a case for what one reviewer described as both clinical and biblical, meaning it draws on what psychologists and counselors know to be true about relationships alongside what the theological tradition says, and shows where those two bodies of knowledge converge rather than treating them as alternatives that Christians have to choose between.

Cress’s presence also helps with a concern some readers have raised about TerKeurst processing her own trauma through the writing. One reviewer pushed back on critics who claimed the book showed she wasn’t fully healed, noting instead that the transparency and grittiness makes the material more credible rather than less. There’s a real distinction between someone writing from unresolved pain and someone writing honestly about pain they have moved through. TerKeurst lands on the right side of that line, and the counselor’s contributions reinforce that the practical guidance is drawn from professional practice, not just personal experience that happens to feel instructive.

The Five Factors and the Scripts

The book’s practical toolkit is more detailed than most relationship audiobooks offer. The five factors for implementing healthy boundaries, the scripts for actually having the conversations that boundaries require, the guidance on determining the appropriate amount of emotional and personal access someone has to you: these are specific enough to use rather than just think about. One reviewer noted that each chapter consistently offered more wisdom than she expected going in, and another described buying and sending copies to family members because the content was useful enough to share rather than just apply personally.

The sections on saying goodbye without guilt when a relationship has shifted from difficult to destructive are where the book takes its sharpest position. TerKeurst is clear that not every relationship is worth preserving and that the theology of staying in damaging situations is a misreading of what the text actually demands. That’s a braver argument than most Christian relationship books make, and it’s delivered with enough care that it doesn’t feel like permission to abandon difficulty at the first sign of friction. The distinction between difficult and destructive is one the book draws carefully and repeatedly.

Author Narration and Its Particular Value

TerKeurst reading her own audiobook is the correct decision for this material. She is a practiced public speaker, and the passages drawn from her personal relational history carry an authenticity that no hired narrator could approximate. The emotional texture is audible. When she describes what it feels like to implement a boundary with someone you love, you hear someone who has actually done it rather than someone reading words describing it. That distinction between presence and recitation is what makes the difference between a relationship audiobook that moves you and one that merely informs you.

The 7 hours and 27 minutes moves efficiently. She doesn’t repeat herself for padding, and the chapter structure keeps the argument progressing forward rather than circling the same terrain with different examples. For an ECPA award winner that is also a New York Times bestseller, the absence of inflation is itself a mark of quality.

Who This Serves Best

This audiobook is most useful for listeners who are actively navigating difficult relationships within a Christian context, who want both the theological framework and the practical language to act on it, and who respond to personal vulnerability as a mark of authenticity rather than instability. The 4.8 rating across reviews reflects genuine reader impact across a wide range of relational situations. Secular listeners will find the biblical scaffolding prominent throughout. If that framework isn’t yours, there are other boundary-setting audiobooks that cover similar psychological ground without it. But if the faith dimension is part of your world, TerKeurst is doing something careful and substantive here that deserves the attention it has received.

Frequently Asked Questions

Do you have to be Christian to get value from Good Boundaries and Goodbyes?

The book is thoroughly grounded in Christian theology and biblical interpretation, and the faith framework is not incidental to the argument. Secular readers will find the psychological content useful but will encounter frequent theological framing that is central to how TerKeurst makes her case.

How does this compare to Henry Cloud and John Townsend’s Boundaries?

TerKeurst’s book is frequently mentioned alongside Boundaries, and one reviewer who holds both in high regard notes that Good Boundaries and Goodbyes complements rather than replaces it. TerKeurst draws more directly on personal experience and provides more specific scripts and language for having boundary conversations.

Is Lysa TerKeurst narrating her own audiobook, and does it make a difference?

Yes, she narrates it herself, and it matters considerably. The personal passages carry emotional authenticity that a hired narrator could not replicate, and her experience as a public speaker means the delivery is polished without losing the intimacy the material requires.

What makes this book different from other Christian relationship audiobooks that address boundaries?

TerKeurst draws on thousands of hours of counseling intensives and theological research specifically to address how Bible verses get misused to keep people in damaging relationships. The inclusion of counselor Jim Cress throughout the book adds a clinical layer that distinguishes it from purely pastoral accounts.

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What Listeners Are Saying

★★★★★

EXCELLENT Book!!

I’ve read MANY relationship/ boundary books over the years. Lisa’s is among my favorites! It’s both “clinical” and “biblical”. It beautifully shares what the Bible teaches in addition to what psychologists and counselors know to be true about relationships and necessary boundaries. Lisa also shares from her own personal struggles…

– Tina Jackson
★★★★★

Awesome, astoundingly helpful book for us damaged humans!

How I wished I'd had this book as my marriage exploded & I imploded many years ago! Filled with tender grace & compassion in dealing with difficult or sometimes impossible relationships. Thank you Lysa for sharing your love, pain & process in living through, learning to discern, developing healthier ways…

– Kindle Customer
★★★★★

Must read for every family!

This is an Excellent Book..regardless if your a church goes or not! A must have! Every family/ Couple should have someone who has read this book! I bought and sent copies to family members. My niece for example was setting and making good boundaries – this book gave her the…

– Kay Joyella
★★★★★

Must read for every human

Each and every chapter of this book is chock full of wisdom that is helping me to have a much greater understanding of why putting healthy boundaries into place in my life is so necessary. It has also helped guide me through how I can actually put these boundaries into…

– Sarah M Mahieu
★★★★★

Impressive & Deeply Interesting Book!

WOW! Love this Book! Lysa Tyrst once again has delivered another AWESOME Book. I found this Book to be very transparent and vulnerable – grittier than her prior writing. I am more than impressed with the deep wisdom this beautiful godly woman shares. Lysa is precious! This book is very…

– GG

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Alexandra Reed

Written by Alexandra Reed

Founder & Literary Critic