Our Review of Feeling Good
Feeling Good has become my daily wellness companion. David D. Burns offers a gentle, caring approach that truly helps you feel better. An audiobook to listen to and re-listen to for self-care.
Why Listen to Feeling Good as an Audiobook?
Listening to a wellness book is giving yourself a moment of pause in your day. George Newbern delivers a stellar narration that brings the story to life. At 13 hours and 20 minutes, it is the perfect length to fully immerse yourself. Feeling Good as an audiobook accompanies you wherever you are, whenever you need it.
What You Will Discover
In Feeling Good, David D. Burns shares proven techniques for finding serenity and balance. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ‘black holes’ of depression can be cured without drugs…. Practical tools for a more harmonious life.
Who Is This Audiobook For?
Whether you’re looking to manage stress, improve sleep, or simply take better care of yourself, Feeling Good is for you. Accessible to everyone, no prerequisites needed.
