Your New Playlist
Audiobook & Ebook

Your New Playlist by Jon Acuff | Free Audiobook

By Jon Acuff

Narrated by L.E. Acuff

🎧 2 hours and 35 minutes 📘 Recorded Books 📅 September 13, 2022 🌐 English
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About This Audiobook

When Jon Acuff’s book Soundtracks came out, one reaction surprised him. Parents across the country all said the same thing: “Do you have a version for teenagers? If I knew how to change my mindset when I was that age, my entire life would have been different.” Why did they say that? Because truth grows like compound interest. Saving money when you’re young has a bigger impact than it does when you save in your 40s. A single new soundtrack—Acuff’s phrase for a repetitive thought—believed when you’re 14 or 18 can change your whole life in the same way. In response, Acuff tagged his two daughters to help him create an honest, actionable guide to mindset for teenagers.

Your thoughts can work for you or against you, but the good news is you get a choice. The even better news is when you’re young, your entire world is made of new. You’re a movie that’s barely started, a notebook with blank pages to fill, a song that hasn’t hit the chorus. You have your whole life ahead of you. When you learn to create new thoughts, those thoughts lead to actions, and those actions lead to new results. Are you ready to tap into the superpower of mindset? Just hit play.

The audiobook includes an exclusive bonus: a behind-the-scenes Q&A with Jon, L.E., and McRae.

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Quick Take

  • Narration: L.E. Acuff narrating her father Jon’s book for teenagers produces an authenticity that a professional narrator simply could not replicate, the family dynamic is present in every exchange
  • Themes: Mindset and self-talk in adolescence, replacing negative mental loops, the compounding effect of thought patterns over time
  • Mood: Warm, conversational, and earnestly motivational
  • Verdict: A teenage-targeted mindset book that earns its credibility by involving actual teenagers in its creation, genuinely useful for young listeners, and accessible enough for adults who missed this conversation earlier.

I listened to this one on a weekday morning while making breakfast, which is perhaps not the target demographic context Jon Acuff had in mind. But there is something about that ordinary, slightly scattered morning hour that made the book’s central argument land with particular clarity: the thoughts playing in the background of your mind while you are doing something else are doing real work on you, whether you notice it or not. That observation is not new, but Your New Playlist delivers it with enough specificity and genuine warmth to make it feel newly discovered.

The origin story matters here. Acuff’s adult book Soundtracks, which argued that most people operate on “broken soundtracks,” repetitive negative thoughts that have calcified into beliefs, prompted a wave of parent responses: do you have a version of this for teenagers? The question makes obvious sense. Thought patterns established in adolescence compound over time the way compound interest does; a negative soundtrack believed at 14 has more runway to do damage than one you pick up at 40. Acuff co-wrote this response with his two daughters, L.E. and McRae, and that collaborative structure is the book’s defining feature.

Our Take on Your New Playlist

L.E. Acuff narrates, which at first glance might seem like an unconventional choice for an audiobook and at second glance is clearly the only choice that makes sense. The book’s entire credibility depends on the premise that teenagers wrote it alongside an adult, and a 60-year-old professional narrator performing that voice would have undermined the project at its foundation. L.E. sounds like someone who actually sat with these ideas as a teenager because she did. When she describes the soundtrack “I can’t do math” and what it would mean to actually examine that belief and replace it with something more functional, the delivery carries the authenticity of someone who has run that test on herself.

At 2 hours and 35 minutes, this is short even by audiobook standards. Acuff and his daughters made a deliberate choice not to overextend the argument, the core concept is stated clearly, illustrated with examples, and applied through practical exercises without being padded to a length that feels more like a proper book. For a teenage listener, that restraint is probably exactly right. The bonus Q&A with Jon, L.E., and McRae at the end is a genuine addition rather than filler; it gives the family dynamic a conversational register that the main text, by necessity, cannot fully capture.

Why Listen to Your New Playlist

The framework is accessible and actionable in ways that some mindset books are not. Acuff’s concept of soundtracks, recurring thoughts that play on loop, shaping what you believe about yourself and what you attempt, is concrete enough to be useful. The practical move of “turning down the dial” on a negative soundtrack rather than trying to eliminate it entirely is the kind of specific technique that teenagers (and adults) can actually apply, as opposed to the vague aspirational language that fills lesser books in this space.

One reviewer who works at a church said the book “forever changed” them despite picking it up as research for teen resources, a somewhat dramatic response that speaks to the universality of the core problem. Broken soundtracks are not an adolescent phenomenon; they are a human phenomenon that adolescence often installs. That is part of why multiple reviewers describe buying this for their teenagers after having read the adult version for themselves.

What to Watch For in Your New Playlist

The book’s most interesting structural choice is its honesty about where soundtracks come from. Acuff does not pretend that negative self-talk emerges from nowhere, he acknowledges that it often comes from specific experiences, relationships, or failures, and that acknowledging the source is part of the process of changing the soundtrack. This is more psychologically honest than the straightforward positive-thinking tradition it could easily have descended into.

The framing of teenagers as “a movie that’s barely started, a notebook with blank pages to fill” is one of several passages that reviewers have highlighted as particularly resonant. It is the kind of language that works precisely because it does not minimize the reality of teenage difficulty while also insisting on the genuine openness of the moment. Coming from Acuff’s daughter rather than from a middle-aged author alone, it carries weight it would not otherwise have.

Who Should Listen to Your New Playlist

Ideal for teenagers aged roughly 13 to 19 who are navigating the self-talk spirals that this period of life reliably produces, and for parents looking for a resource they can share with their children rather than simply recommend at them. The family-created format makes it easier to listen together without the book feeling like assigned therapy.

Also accessible for adults who want the Soundtracks framework in a more condensed, conversational form, the principles are the same, and the shorter runtime makes it a useful refresher or entry point. Skip if you want a research-dense treatment of cognitive behavioral approaches to self-talk; this is practical and motivational rather than clinically grounded.

Frequently Asked Questions

Do you need to read Jon Acuff’s adult book Soundtracks before listening to Your New Playlist?

No. Your New Playlist is designed to stand alone and introduces the soundtrack concept fresh for a teenage audience. Listeners who have read Soundtracks will recognize the framework and may find some overlap, but the two books are independent. If you are deciding which to start with, the adult book goes deeper; this one is more accessible and shorter.

Is the narration by L.E. Acuff, a teenager, polished enough to sustain 2.5 hours of listening?

Yes. L.E. Acuff narrates with natural confidence and clarity, the performance sounds like someone who has genuinely engaged with the material rather than someone working through an unfamiliar script. The conversational quality that makes teenage narration feel authentic rather than performed is present throughout, and the bonus Q&A at the end shows even more of the natural register that makes her voice work for this book.

How practical are the exercises in the book, are they things teenagers can actually do, or are they abstract?

Reviewers consistently describe them as concrete and actionable. The core technique of identifying a specific negative soundtrack, examining its source, and actively replacing it with a more functional thought is simple enough to apply immediately. The book gives specific examples of soundtracks teenagers commonly run, ‘I’m bad at math,’ ‘nobody likes me,’ ‘I’m not creative’, and walks through what the replacement process looks like in practice.

Can this book be listened to by a 10 or 11-year-old, or is the content firmly aimed at older teens?

The book is written for teenagers, roughly 13 and up, and the examples and language assume that level of social experience. A thoughtful 11 or 12-year-old might engage with parts of it, but the discussions of identity, peer dynamics, and future direction are calibrated for the high school years rather than late elementary. Parents who have read it and want to introduce the concepts earlier might use it as a conversation starter rather than a solo listen.

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Alexandra Reed

Written by Alexandra Reed

Founder & Literary Critic