SOLO
Audiobook & Ebook

SOLO by Jenny Tough | Free Audiobook

By Jenny Tough

Narrated by Jenny Tough

🎧 9 hours and 13 minutes 📘 Aster 📅 July 7, 2022 🌐 English
🎧 Listen Free on Audible 📖 Read on Kindle

Free 30-day trial · Cancel anytime

About This Audiobook

‘Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.’ – Emily Chappell, author of Where There’s a Will

‘I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.’ – Anna McNuff, author of Bedtime Adventure Stories for Grown Ups

Jenny Tough is an endurance athlete who’s best known for running and cycling in some of world’s most challenging events – achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny’s quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run – solo, unsupported, on her own – across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan.

SOLO chronicles Jenny’s journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny’s story tells us most of all is that setting out to do things solo – whether the ambitious or the everyday – can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.
(P) Octopus Publishing Group 2022

🎧 Listen Free on Audible

Free 30-day trial · Cancel anytime

Quick Take

  • Narration: Jenny Tough reads her own book with the directness of someone who has no patience for performance. The voice is as unadorned as the athletic endeavors she describes, which is exactly right.
  • Themes: self-belief through physical challenge, the psychology of solo endurance, fear versus capability
  • Mood: Energizing and candid, with emotional honesty that never tips into self-help cliche
  • Verdict: An adventure memoir that is more psychologically honest than the genre usually allows, grounded by Tough’s refusal to make herself either a superhero or a lesson.

I listened to SOLO during a period when I was feeling particularly stuck, which is either the best or worst time to listen to a book about an endurance athlete running unsupported across mountain ranges on six continents. I’m still not sure which. What I am sure of is that Jenny Tough is a more careful and honest writer than the genre description suggests, and that her narration of her own book is one of the things that makes it work.

The project is audacious in the specific way that makes you want to admire it but also scrutinize it. Tough decided to run solo and unsupported across six mountain ranges on six continents: the Tien Shan in Kyrgyzstan, the High Atlas in Morocco, the Bolivian Andes, the Southern Alps in New Zealand, the Canadian Rockies, and the Transylvanian Alps in Romania. Each range represents a chapter, and each chapter represents a different psychological territory as well as a different physical landscape. The structure is elegant, though it does mean that about six-sevenths of the book is Tough setting up a pattern and then testing it against new conditions, which is either satisfying or repetitive depending on your patience for the genre.

Our Take on SOLO

What separates Tough from the mountain of adventure memoirs written by people who did hard things and then explained what we can learn from them is her willingness to stay with the complexity of her experience rather than resolving it into lessons. She knows she’s undertaking something that carries real danger. She doesn’t pretend otherwise. She describes a river crossing that scared her retrospectively as much as it did in the moment, and she does not use that fear as a prelude to a triumphant passage about pushing through. The fear is real and the decision to cross was perhaps not the right one. That’s a harder admission than most adventure memoirs make.

The running detail is specific enough to engage readers who are themselves endurance athletes, and Emily Chappell’s endorsement on the cover, referring to Tough as writing with talent, imagination, and sheer courage, is from someone whose own adventure memoir Where There’s a Will covers overlapping psychological territory. The comparison holds. Anna McNuff’s observation that SOLO is part self-help and part adventure story is also accurate, though I’d push back slightly on the self-help framing: Tough’s lessons feel earned and specific to her experience rather than packaged for general application, which is the difference between writing that comes from a real journey and writing that uses a journey as a vehicle for pre-existing messages.

Why Listen to SOLO

Tough narrating her own audiobook matters considerably. She reads without the polish of a professional narrator, which turns out to be an asset. The voice that describes running out of food in the Bolivian Andes is the same voice you’d hear if you asked her about it in person. There’s no performance of drama. The drama comes from the situation and from Tough’s candid interiority rather than from vocal elevation. One listener who read the audiobook while on bike rides describes feeling emotionally invested in her journey and inspired by how Tough just kept going, which captures the effect accurately. You’re not listening to a hero. You’re listening to someone who is genuinely uncertain about whether she can do the next thing and does it anyway.

The humor that several reviews mention is real and consistent. Tough has a dry self-awareness about the absurdity of her project that keeps the narrative from becoming too earnest. There are moments of genuine comedy embedded in the difficulties, usually involving logistics, navigation errors, or the specific indignities that endurance athletes subject themselves to without quite being able to explain why.

What to Watch For in SOLO

The one-star review that calls the book an ego trip is worth taking seriously enough to understand and then set aside. It argues that Tough’s achievements depend on being tracked and provided safer passage, which suggests the reviewer either read a different book or came in with a thesis and found evidence for it selectively. Tough is transparent about the logistics of her runs, including safety communication and the difference between unsupported and unaided. She doesn’t claim to have been invisible to all human infrastructure. What she claims is to have run the distances alone and without a support crew, which is accurate.

The more substantive caution that a thoughtful reviewer raises is worth amplifying: Tough describes situations where an unluckier or less experienced athlete could have died. That’s true, and she knows it. The book is not a template for how to do what she did. It’s an account of how she did it, with all the luck and judgment calls and near-misses included. Listeners who take it as a call to action for their own wilderness solo running should pair it with considerably more training and preparation than a nine-hour audiobook provides.

Who Should Listen to SOLO

Endurance athletes and ultrarunners will find the specific detail of Tough’s experiences engaging in ways that more general adventure memoirs don’t provide. Readers who responded to books like Roz Savage’s ocean rowing memoirs or Emily Chappell’s Where There’s a Will, works that use extreme physical challenges to examine what self-belief actually costs, will find Tough operating in that tradition. Listeners looking for pure athletic inspiration without the psychological complexity may find the introspective sections slower than they’d prefer. Those who are put off by any discussion of risk or by accounts of bad decisions in the backcountry should know that Tough does not paper over those moments. That honesty is one of the book’s genuine strengths, but it requires a reader willing to sit with ambivalence rather than just triumph.

Frequently Asked Questions

Is SOLO primarily an adventure memoir or a self-help book?

It’s fundamentally an adventure memoir that has psychological self-help content organically embedded in it. Tough’s reflections on self-belief and fear emerge from specific situations rather than being imposed on them. Readers expecting a structured personal development framework will find the narrative structure dominant.

How does Tough handle the safety and risk aspects of her solo runs in the text?

With more honesty than many adventure memoirs. She describes situations where things could have gone very badly, acknowledges decisions that were probably wrong in retrospect, and doesn’t retroactively frame everything as calculated courage. One reviewer specifically notes that less experienced athletes could have died in some of the situations Tough describes.

Does Jenny Tough’s self-narration add to the audiobook experience?

Considerably. Her voice has none of the polish of a professional narrator, which turns out to be the right call for this material. The lack of vocal performance makes the danger and uncertainty feel more real, and the humor lands as natural rather than scripted.

Does the book’s six-continent, six-chapter structure become repetitive over nine hours?

Each range presents different physical conditions and different psychological material, so the repetition is more thematic than structural. Listeners who are already engaged with endurance sports will likely find each chapter brings new specificity. Those less interested in the athletic detail may find the later chapters require more patience.

Ready to listen?

🎧 Listen to SOLO for free

Free 30-day trial · Cancel anytime

Alexandra Reed

Written by Alexandra Reed

Founder & Literary Critic