One Jump at a Time
Audiobook & Ebook

One Jump at a Time by Nathan Chen | Free Audiobook

By Nathan Chen

Narrated by Nathan Chen

🎧 5 hours and 29 minutes 📘 Harper 📅 November 22, 2022 🌐 English
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About This Audiobook

In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured.

When three-year-old Nathan Chen tried on his first pair of figure skates, magic happened. But the odds of this young boy—one of five children born to Chinese immigrants—competing and making it into the top echelons of figure skating were daunting. Chen’s family didn’t have the resources or access to pay for expensive coaches, rink time, and equipment. But Nathan’s mother, Hetty Wang, refused to fail her child. Recognizing his tremendous talent and passion, she stepped up as his coach, making enormous sacrifices to give Nathan the opportunity to compete in this exclusive world.

That dedication eventually paid off at the 2022 Olympic Games in Beijing, where Chen—reverently known as the “Quad King”—won gold, becoming the first Asian-American man to stand at the highest podium in figure skating. In this moving and inspiring memoir Chen opens up for the first time, chronicling everything it took to pursue his dreams. Bolstered by his unwavering passion and his family’s unconditional support, Chen reveals the most difficult times he endured, and how he overcame each obstacle–from his disappointment at the 2018 Olympic Games, to competing during a global pandemic, to the extreme physical and mental toll the sport demands.

Pulling back the curtain on the figure skating world and the Olympics, Chen reveals what it was really like at the Beijing Games and competing on the US team in the same city his parents had left—and his grandmother still lived. Poignant and unfiltered, told in his own words, One Jump at a Time is the story of one extraordinary young man—and a testament to the love of a family and the power of persistence, grit, and passion.

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Quick Take

  • Narration: Nathan Chen narrates his own story in a quiet, precise voice that some listeners find emotionally restrained and others find refreshingly unperformative.
  • Themes: Immigration and sacrifice, athletic perfectionism, identity under pressure
  • Mood: Reflective and earnest, occasionally austere
  • Verdict: A genuinely personal account of what Olympic-level pursuit costs, strongest for listeners interested in the psychology behind athletic excellence.

I listened to the opening chapters of One Jump at a Time on a Tuesday morning commute, having just read a piece about the 2022 Beijing Olympics. Chen’s gold medal had seemed almost inevitable watching it happen – the kind of victory that looks clean and inevitable from the outside. The book exists specifically to complicate that impression, and it does so with more honesty than most sports memoirs manage.

Nathan Chen is 22 years old when this book was published, which means he’s writing autobiography at an age when most people are still figuring out what their life is actually about. That unusual timing is both the book’s limitation and its particular strength. He can’t offer the perspective that comes with decades of distance, but he can give you something closer: the unprocessed texture of what it actually felt like to be the Quad King, to train through injuries in a global pandemic, to compete in the same city his parents left and where his grandmother still lived.

Our Take on One Jump at a Time

The most compelling section of this memoir isn’t the 2022 triumph but what happened four years earlier in PyeongChang, when Chen’s short program collapsed so completely that a gold medal seemed permanently out of reach. He was 18, the presumed American hope, and he fell apart on the biggest stage in the sport. What he does in the following pages – the methodical way he rebuilt not just his skating but his relationship with competition itself – is the real subject of this book. The gold in Beijing is the ending we already knew; the interior work to get there is what Chen actually has to say.

Why Listen to One Jump at a Time

Chen narrates his own memoir, and this is a point of genuine critical interest. His voice is controlled and precise, qualities that one Mexican reviewer found robotic and boring, while the majority of listeners found it authentic and unaffected. I think both readings are fair depending on what you want from a memoir narration. Chen doesn’t perform his own story; he reports it. For some listeners that clarity is a relief after the theatrical delivery of many celebrity audiobooks. The sections covering his family – his mother Hetty Wang’s role as his first coach, the financial sacrifices, the siblings navigating the same tight household – are where his narration loosens slightly and the most human moments arrive.

What to Watch For in One Jump at a Time

The book’s treatment of his Chinese American identity and what it meant to compete at the Beijing Games is handled with genuine care. Chen is thoughtful about the complexity: returning to the city his parents left, performing for audiences in both countries, representing the United States in a sport with a complicated relationship to Chinese athletic nationalism. These sections don’t offer easy answers and are stronger for it. Readers who come expecting an inspirational sports arc – effort plus sacrifice equals gold medal – will get that structure, but the more interesting material lives in the gaps between the milestones.

Who Should Listen to One Jump at a Time

Ideal for listeners interested in the psychology of athletic perfectionism, Chinese American family narratives, or figure skating specifically. Young athletes and parents of competitive children will find particular resonance in Chen’s honest accounting of what the pursuit demands. Listeners who need dramatic narrative pacing or emotional peaks in their memoirs may find the tone too measured. At just over five hours, it’s a quick listen that asks real questions without providing tidy answers. The figure skating world Chen inhabits is genuinely unusual territory for most listeners – a sport that demands technical perfection performed to music, judged on criteria that shifted dramatically after Olympic scoring scandals changed the entire points system. Chen’s account of competing within that reformed environment, of building a quad-jump repertoire that redefined what male skating could look like, is more detailed and specific than most sports memoirs manage. That specificity is the book’s real contribution alongside the personal story, and it holds up even for listeners who have no prior interest in figure skating as a sport.

Frequently Asked Questions

Does Nathan Chen address his disappointing 2018 Olympic short program in detail?

Yes, the 2018 PyeongChang collapse is one of the book’s central subjects. Chen describes the experience and the years-long psychological and technical work that followed in specific detail.

How much does One Jump at a Time cover the figure skating world beyond Chen’s personal story?

The book stays close to Chen’s perspective but provides genuine insight into training culture, the Olympics behind the scenes, and what competing during a global pandemic actually looked like at the elite level.

Is Nathan Chen’s narration of his own memoir effective for audiobook listeners?

It’s controlled and untheatrical, which some listeners love for its authenticity and others find emotionally flat. If you prefer narrators with expressive range, you may find it minimal.

Does the book discuss Chen’s identity as a Chinese American competing at the Beijing Olympics?

Yes, this thread runs throughout, including what it meant to compete in the city his parents had left and knowing his grandmother was in the audience. Chen handles it with real nuance rather than sentiment.

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What Listeners Are Saying

★★★★★

Hard road to glory, just the first chapter of a stellar journey

After a shockingly disastrous SP in the 2018 Olympics that dashed his medal hopes, Nathan Chen went on to dominate men's figure skating so completely in the next Olympic quad cycle that his 2022 Olympic win seemed like a given. Yet, that gold medal was hard won, and in this…

– wts
★★★★★

An inspiring story of overcoming obstacles, including yourself

In One Jump At A Time, Nathan Chen presents a compelling tale of how he overcame numerous obstacles in his two-decade-long skating career to rise from an inspired young skater from an Olympic town to the top of the podium in Beijing. The hurdles he had to face along the…

– Jacqueline Y
★☆☆☆☆

ABURRIDO A MORIR

Igual que su patinaje: sin emoción, ni sentimiento, todo mecánico como un robot… un libro bastante aburrido, me costó trabajo terminarlo sin dormirme.

– Bertha Rosas Echeverria
★★★★★

Motivational and educational

Awesome to see a modern perspective of a great figure skater

– Jack Hyland
★★★★★

A must read for all young athletes!

A must read for all young athletes! It is full of hints for growth.How to bring mentality to the game, how to apply failures to later life, and the importance of teamwork even in individual competitions. This is an enlightening book for young athletes.

– J

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Alexandra Reed

Written by Alexandra Reed

Founder & Literary Critic